ELBOW

On defense:on a long route stand farethr back ( or a situation where they need a lot of yards in one play)smash your hands flat on his chest as he starts his route ( its legal in the first 5 yards, but make sure not to hold)tackle low my friend is 4'8 and he plays football with kids 5'9 and hes the best tackler out there cuz he flips kids over. ( hes also rely skinny)On offense:Play catch with the QB beforehand youll get better at knowing how he throws and youll be more comfortable together. If the corner tries to put his hands on your chest, swipe at his elbow with one hand and move to the opposite direction of where you are swiping his arms. Start with your arms ready at your chest. when you have the ball carry it so it is touching your hand, your forearm, and your bicepBe physical when trying to catch the ball, as long as you are clearly going for the ball, you can't get in trouble for being physical

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